Paul Brennan, certified Aston Patterning® Practitioner, Personal Trainer, Aston® Pilates Practitioner and Massage Therapist is an experienced and highly qualified educator based in Yateley, Hampshire.

Paul has over 30 years of experience in Healthcare, is fully insured and holds a Leisure Industry Honours Degree from Middlesex University. Paul travelled to Nevada USA over a period of 5 years to train as an Aston Patterner® and is currently only one of 2 practitioners in the whole of Europe. He uses this integrated system of movement coaching, hands-on bodywork, exercise and ergonomics to treat and educate individuals and groups.

Paul helps people discover how to move and rest with ease and comfort, improve their athletic performance, self confidence and increase their sense of well-being. Paul teaches in a way that always focuses on The Positive, encouraging his students, clients and patients to concentrate on an optimistic future full of possibilities for body and mind.

Let your adventure start here!